Master Your Mind, Elevate Your Game.
our mission & core VALUES
InnerGame’s mission is to provide athletes, teams, and professionals with the mental tools to excel under pressure, achieve peak performance, and build confidence that lasts.
​
​At InnerGame, we build mental toughness to overcome any obstacle. Training to centre thoughts and eliminate distractions by emphasizing constant learning, and self-improvement that will ultimately develop an unshakable self-belief. Thus, equipping individuals who we work with to perform at their best under any circumstance.
who i am
Meet the Founder – Saquan Vernon
Mental Performance Consultant, MS
I’m Saquan—a breast cancer survivor, lifelong athlete, and the founder of InnerGame. My story starts on the court and continues through life’s biggest challenges. I’ve spent over a decade playing and coaching multiple sports—basketball, volleyball, soccer, and track & field—and along the way, I discovered something powerful: winning in sports starts with mastering the game in your mind. That belief led me to earn a Master’s degree in Psychology, specializing in Sport Psychology, and build InnerGame—a gym for the mind. Here, we help all athletes develop mental skills like focus, resilience, and confidence right alongside their athletic training.
I’ve coached people to not only perform better—but to believe in themselves, push past mental blocks, and grow into strong, self-aware leaders. At InnerGame, we don’t just train athletes. We shape champions for life.